It has been almost one year since my diagnoses of Hashimoto’s Thyroiditis and I thought it was time for an update. This has been a challenging year for me with all the diet and lifestyle changes I had to make to my life after being diagnosed with...
Food is such a huge part of our lives. I consider myself a foodie and hold an emotional connection with food. I have many fond memories of kneading bread dough, baking cookies and experimenting in the kitchen as a child. That love of food has stuck with me into my...
Who doesn’t love coconut and it’s literally hundreds of uses? If you don’t know about coconut oil you must be living under a rock. I use coconut oil every day in many ways for my family. My absolute favorite brand is Dr. Bronner’s. It is fair...
