Do you want to learn what tandem nursing is? The benefits of tandem breastfeeding, or find out if tandem nursing (tandem feeding) is right for you? You are at the right place. I tandem nursed my toddler through pregnancy, nursing aversion, labor and beyond. I believe...
It is that time of year again when the smell of gingerbread fills the air. I created a great Paleo, grain-free, dairy-free recipe with no processed sugar last year that worked great. This year, however, we have my oldest daughter’s egg allergy to take into...
After switching my diet and lifestyle to Autoimmune paleo, as well as my husband and daughter’s diets to a non-dairy paleo lifestyle, I thought my favorite salad dressing was to be no more. I desperately needed some form of a creamy dipping sauce for the coconut oil...
We all want to make sure our kids are getting enough nutrients that their growing bodies need. Leafy green veggies can be one of the most challenging ones to get them to enjoy. Although my girls love their veggies, it can be hard to get them to eat enough leafy...
I am a baker at heart. I was actually a baker’s apprentice in my teen years and had plans of opening my own bake shop someday. Fast forward ten years and a diagnosis of an autoimmune disease which called for a complete diet and lifestyle change; I felt like my...
