Do you want to learn what tandem nursing is? The benefits of tandem breastfeeding, or find out if tandem nursing (tandem feeding) is right for you? You are at the right place. I tandem nursed my toddler through pregnancy, nursing aversion, labor and beyond. I believe...
It is that time of year again when the smell of gingerbread fills the air. I created a great Paleo, grain-free, dairy-free recipe with no processed sugar last year that worked great. This year, however, we have my oldest daughter’s egg allergy to take into...
After switching my diet and lifestyle to Autoimmune paleo, as well as my husband and daughter’s diets to a non-dairy paleo lifestyle, I thought my favorite salad dressing was to be no more. I desperately needed some form of a creamy dipping sauce for the coconut oil...
We all want to make sure our kids are getting enough nutrients that their growing bodies need. Leafy green veggies can be one of the most challenging ones to get them to enjoy. Although my girls love their veggies, it can be hard to get them to eat enough leafy...
I am a baker at heart. I was actually a baker’s apprentice in my teen years and had plans of opening my own bake shop someday. Fast forward ten years and a diagnosis of an autoimmune disease which called for a complete diet and lifestyle change; I felt like my...
One of my favorite past times is baking cookies. There is nothing like the taste of cookie dough or the smell of fresh warm cookies. Whenever we want a sweet treat, I like to make cookies with my daughters. I created this chocolate chip cookie first but wanted...
Are you looking for the best cassava flour to buy? Well, I have found it. Otto’s Naturals Cassava Flour is the best cassava flour I have found on the market. Let me tell you why it is the best, how I use it for multiple recipes, and of course, where you can buy it. ...
It has been almost one year since my diagnoses of Hashimoto’s Thyroiditis and I thought it was time for an update. This has been a challenging year for me with all the diet and lifestyle changes I had to make to my life after being diagnosed with...
Food is such a huge part of our lives. I consider myself a foodie and hold an emotional connection with food. I have many fond memories of kneading bread dough, baking cookies and experimenting in the kitchen as a child. That love of food has stuck with me into my...
When I first published My Tandem Nursing Journey: Breastfeeding through Pregnancy, Nursing Aversion, Labor and Beyond there were limited licensed images available to portray tandem breastfeeding. So, I settled on what our designer had with the plan to one day put my...
