Are you looking for the best cassava flour to buy? Well, I have found it. Otto’s Naturals Cassava Flour is the best cassava flour I have found on the market. Let me tell you why it is the best, how I use it for multiple recipes, and of course, where you can buy it. ...
It has been almost one year since my diagnoses of Hashimoto’s Thyroiditis and I thought it was time for an update. This has been a challenging year for me with all the diet and lifestyle changes I had to make to my life after being diagnosed with...
On my journey to healing, I have come to realize the importance of emotionally and spiritually healing being just as important as my physical healing. I stumbled upon an old journal of mine and glanced through few pages. I just realized how far I have come. I want to...
Who doesn’t love coconut and it’s literally hundreds of uses? If you don’t know about coconut oil you must be living under a rock. I use coconut oil every day in many ways for my family. My absolute favorite brand is Dr. Bronner’s. It is fair...
We recently moved and I decided it was time to make a doctor appointment and try for what felt like the millionth time to have my thyroid tested. Thyroid disease runs in my family and I have always struggled with my weight. I eat better than so many people in my...
